Dr Pooja is one of the most understanding and compassionate coaches i have come across. Her teachings are a mix of amazing yoga (which benefits everyone) and lots of humour. seems very real with her jokes, injuries, thoughts and sessions which make her more relatable and approachable.

Overall, my health has improved 10 multifold since last year. My days seem more balanced and my immunity has also gotten better.

No more cloudy thoughts, Definitely a lot better than before. Professionally I am able to make better decisions at work. Also, yoga sessions are something that i look forward to when i have difficult days.

100% recommended to everyone for life changing experience.

Surdhani Zaheer

Professional Crooner

Every session with her fills  me with positivity which helps me tremendously in my day to day life. 

About her Yoga Sessions, I would suggest everyone to must experience once. Pooja teaches yoga in a very methodical manner. She makes notes in her dairy for each session and no two sessions are ever same . In every class you learn something new.

Her Wellness program has given my life a whole new meaning which I cannot get from any other form of exercise. It rejuvenates you physically, emotionally and mentally. 

I will continue to be in her program for as long as I can.

Anshu Agarwal

Home Maker

I have been a part of Pooja's hub since around four years. She is very hardworking and works for the benefit of each and every member. She remembers the details of everyone and gives focused attention. I am more flexible, stronger now, I feel content.  Quality of thought has definitely improved. I feel more focused and aware, neutral and empathetic. Body feels active and light. I can control my emotions and became calmer. I have learnt to stay neutral in a situation and manage stress well.

Productivity has increased many folds as I have gained good muscles strength now.

I strongly recommend Pooja's Wellness program to all women. In fact, i have already suggested it to few.

Shaila Khurana

Teacher

I have reduced around 8 inches & 4.5 Kgs after joining Ageless Lifestyle Hub. My overall strength has increased a lot. I can notice considerable improvement in my chronic hair fall issue. I am now able to control my negative feelings, learned to stay calm and listen to other's first. I have learnt to maintain balance, calmness of mind has increased a lot. My family can also feel the change in me.

I feel very active for the whole day after energetic yoga session, have become a quick thinker, no doubt. Personally I am able to defeat lot of problems that I was facing before joining like stress , over thinking, weight gain , disturbed monthly cycle. I am able to take the work pressure without stressing about it. My relations have improved at office and at home as I am able to resolve anger issues, overthinking and pessimistic thinking . 

Dr. Pooja’s health and wellness program is a must  join. Highly recommended.

Shivangi Batra

IT Professional

The program has added tremendous value to my life. Flexibility has improved a great deal. I have started feeling internally strong and even my symptoms of hypothyroidism like anxiety, tiredness etc...have been better than never before.

I have been able to handle my stress so better now. Positivity towards life events has increased and have started enjoying even small everyday things. After the session, I really feel very active and at the same time calm. 

Personally, I feel quite happy and at peace most of the times and I can feel the difference in the way I can now help my grown up daughters during their tough times.

I love the motivation Pooja gives me to keep improving. She really puts in great efforts to always bring in variety of combination of asanas and exercises and also gives us counselling from time to time.

I would 100%...highly recommend this program to others  for personal wellbeing.

Priti Kulkarni

Home Maker & Mother

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